About Creative Therapies
Creative arts therapy is a term referring to a group of related professions that utilize expressive processes, such as art, music, writing, movement, or drama, as resources for healing, growth, mental health, or wellness.
Art Therapy
The American Art Therapy Association describes art therapy as a mental health profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
Art therapists work with individuals of all ages and are credentialed mental health professionals. They are trained in a broad range of psychological theory and ways to use art media and creative processes to help people cope with mental health challenges.
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Movement Therapies
The American Dance Therapy Association describes dance /movement therapy (DMT) is defined by the American Dance Therapy Association (ADTA) as the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being. It is a holistic approach to healing, based on the empirically supported assertion that mind, body, and spirit are inseparable and interconnected; changes in the body reflect changes in the mind and vice versa.
To learn more visit: https://www.adta.org/what-is-dancemovement-therapy
Drama Therapy
The North American Drama Therapy Association states drama therapy is the intentional use of drama and/or theater processes to achieve therapeutic goals.
Drama therapy is an embodied practice that is active and experiential. This approach can provide the context for participants to tell their stories, set goals and solve problems, express feelings, or achieve catharsis. Through drama, the depth and breadth of inner experience can be actively explored and interpersonal relationship skills can be enhanced. Drama therapy uses play, embodiment, projection, role, story, metaphor, empathy, distancing, witnessing, performance, and improvisation to help people make meaningful change.
To learn more visit: https://www.nadta.org/what-is-dramatherapy-
Music Therapy
The American Music Therapy Association states music therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals.
After assessing the strengths and needs of each client, the qualified music therapist provides the indicated treatment including creating, singing, moving to, and/or listening to music. Through musical involvement in the therapeutic context, clients' abilities are strengthened and transferred to other areas of their lives. Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words.
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Play Therapy
The American Play Therapy Association defines play therapy as "the systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development." More simply put, child play therapy is a way of being with the child that honors their unique developmental level and looks for ways of helping in the “language” of the child – play. Licensed mental health professionals therapeutically use play to help their clients, most often children ages three to 12 years, to better express themselves and resolve their problems. Play Therapy should only be provided by licensed clinical mental health professionals with a graduate mental health degree and extensive specialized play therapy education, training and supervised experience.
To learn more visit: www.a4pt.org
Creative Arts Therapies
The National Coalition of Creative Arts Therapists describes creative arts therapies as human service professions that use arts-based interventions and creative processes for the purpose of ameliorating disability and illness and optimizing health and wellness.
Treatment outcomes include, for example, improving communication and expression, and increasing physical, emotional, cognitive and/or social functioning. Creative therapists are trained and credentialed according to their distinct profession and each creative arts therapy field is governed by a separate professional association with a unique scope of practice. Examples of creative therapies include:
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Art therapy
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Dance/movement therapy
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Music therapy
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Drama therapy
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Expressive therapy
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Poetry therapy
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Play therapy
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